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Often times, we have many roles in life in which we’re not aware that requires balance in life. Being grounded, level-headed, and balanced will result in living a healthier and positive lifestyle. Through my personal experiences of being a full-time student, mother, girlfriend, and go-to person for my friends and family, I was able to discover some tips and strategies from which one can benefit to become resilient to the many roles one may take upon. Without balance, life can seem chaotic and stressful. So, take heed of the strategies that are provided in this book, and begin to live a stress-free, yet fulfilling life.